Side-by-side comparison

Lay's 1.87OZ LAY'S JALAPENO vs Fritos Regular 10.25z

Fritos Regular 10.25z wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Lay's 1.87OZ LAY'S JALAPENO

Decent · None

0/ 100

snack

Fritos Regular 10.25z

Good · None

Per 100gLay's 1.87OZ LAY'S JALAPENOFritos Regular 10.25z

Calories528.3 kcal571.43 kcal

Protein7.55 g7.14 g

Fiber5.6 g3.61 g

Total fat30.19 g35.71 g

Saturated fat5.66 g5.36 g

Added sugar0 g0 g

Sodium471.7 mg571.43 mg

Potassium792.45 mg0 mg

Calcium0 mg71.07 mg

Iron2.04 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.