Side-by-side comparison

Lay's 16.00OZ LAY'S REGULAR vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Lay's 16.00OZ LAY'S REGULAR wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lay's 16.00OZ LAY'S REGULAR scores 74/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. Lay's 16.00OZ LAY'S REGULAR wins by 74 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (5.4g vs 12.8g per 100 g).

0/ 100

snack

Lay's 16.00OZ LAY'S REGULAR

Good · None

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gLay's 16.00OZ LAY'S REGULARBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories571.43 kcal489.36 kcal

Protein7.14 g6.38 g

Fiber3.61 g2.1 g

Total fat35.71 g23.4 g

Saturated fat5.36 g12.81 g

Added sugar0 g48.9 g

Sodium607.14 mg244.68 mg

Potassium1250 mg234.04 mg

Calcium0 mg42.98 mg

Iron1.29 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.