Side-by-side comparison

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lay's Lightly Salted Potato Chips 9.5 Ounce Bag scores 76/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. Lay's Lightly Salted Potato Chips 9.5 Ounce Bag wins by 76 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (5.4g vs 12.8g per 100 g).

0/ 100

snack

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag

Very good · None

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gLay's Lightly Salted Potato Chips 9.5 Ounce BagBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories571.43 kcal489.36 kcal

Protein7.14 g6.38 g

Fiber3.61 g2.1 g

Total fat35.71 g23.4 g

Saturated fat5.36 g12.81 g

Added sugar0 g48.9 g

Sodium303.93 mg244.68 mg

Potassium1250 mg234.04 mg

Calcium0 mg42.98 mg

Iron1.29 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.