Side-by-side comparison

Lays Barbecue vs Potato Boiled

Potato Boiled wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

vegetable

Lays Barbecue

Poor · 1 ONZ

0/ 100

vegetable

Potato Boiled

Good · 100 g

Per 100gLays BarbecuePotato Boiled

Calories536 kcal87 kcal

Protein7.14 g1.87 g

Fiber3.6 g1.8 g

Total fat32.14 g0.1 g

Saturated fat5.36 g0.03 g

Added sugar0 g0 g

Sodium536 mg4 mg

Potassium0 mg379 mg

Calcium0 mg5 mg

Iron1.29 mg0.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.