Side-by-side comparison

LEAN CUISINE APPLE CRANBERRY CHICKEN GRILLED WHITE MEAT CHICKEN IN AN APPLE REDUCTION WITH CRANBERRIES, GREEN BEANS, CARROTS & WHOLE WHEAT ORZO PASTA, APPLE CRANBERRY CHICKEN vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LEAN CUISINE APPLE CRANBERRY CHICKEN GRILLED WHITE MEAT CHICKEN IN AN APPLE REDUCTION WITH CRANBERRIES, GREEN BEANS, CARROTS & WHOLE WHEAT ORZO PASTA, APPLE CRANBERRY CHICKEN

Poor · 1 Package

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gLEAN CUISINE APPLE CRANBERRY CHICKEN GRILLED WHITE MEAT CHICKEN IN AN APPLE REDUCTION WITH CRANBERRIES, GREEN BEANS, CARROTS & WHOLE WHEAT ORZO PASTA, APPLE CRANBERRY CHICKENBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories118.01 kcal363.64 kcal

Protein5.15 g12.09 g

Fiber2.2 g9.09 g

Total fat1.47 g9.09 g

Saturated fat0.55 g1.52 g

Added sugar7 g0 g

Sodium201.84 mg273.03 mg

Potassium165.07 mg363.64 mg

Calcium15 mg60.91 mg

Iron0.7 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.