FoodScore

Side-by-side comparison

Lean Cuisine Chicken Fettuccini vs Lightlife Tempeh Three Grain

Lightlife Tempeh Three Grain wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lean Cuisine Chicken Fettuccini
Decent · 1 Package (311g)
0/ 100
prepared
Lightlife Tempeh Three Grain
Good · 3 oz
Per 100gLean Cuisine Chicken FettucciniLightlife Tempeh Three Grain
Calories125.08 kcal226.19 kcal
Protein7.07 g22.62 g
Fiber1 g11.9 g
Total fat1.61 g9.52 g
Saturated fat0.48 g1.19 g
Added sugar3.9 g0 g
Sodium251.13 mg0 mg
Potassium161.09 mg310.71 mg
Calcium22.99 mg92.98 mg
Iron0.71 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.