FoodScore

Side-by-side comparison

Lean Cuisine Fettuccini Alfredo vs Tofurky Roast

Tofurky Roast wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lean Cuisine Fettuccini Alfredo
Poor · 1 Package (262g)
0/ 100
prepared
Tofurky Roast
Good · 0.33 cup
Per 100gLean Cuisine Fettuccini AlfredoTofurky Roast
Calories106.87 kcal309.09 kcal
Protein4.58 g29.09 g
Fiber0.8 g7.31 g
Total fat1.34 g14.55 g
Saturated fat0.57 g2.73 g
Added sugar0 g0 g
Sodium220.99 mg490.91 mg
Potassium159.92 mg690.91 mg
Calcium64.89 mg109.09 mg
Iron0.23 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.