Side-by-side comparison

Lean Cuisine Lemon Pepper Fish vs Tofurky Roast

Tofurky Roast wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lean Cuisine Lemon Pepper Fish

Poor · 1 PACKAGE

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gLean Cuisine Lemon Pepper FishTofurky Roast

Calories121.96 kcal309.09 kcal

Protein5.1 g29.09 g

Fiber0.8 g7.31 g

Total fat3.14 g14.55 g

Saturated fat0.78 g2.73 g

Added sugar0 g0 g

Sodium216.08 mg490.91 mg

Potassium180 mg690.91 mg

Calcium24 mg109.09 mg

Iron0.56 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.