Side-by-side comparison

LEAN CUISINE OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE, OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LEAN CUISINE OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE, OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE

Poor · 1 Package

0/ 100

dairy

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Good · 1 cup

Per 100gLEAN CUISINE OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE, OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESEBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Calories120.14 kcal84.14 kcal

Protein7.77 g9.69 g

Fiber0.7 g0 g

Total fat2.83 g3.52 g

Saturated fat1.41 g2.2 g

Added sugar0 g0 g

Sodium272.08 mg62.11 mg

Potassium173.14 mg132.16 mg

Calcium87.99 mg132.16 mg

Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.