FoodScore

Side-by-side comparison

Lean Cuisine Spaghetti With Meat Sauce vs Tofurky Roast

Tofurky Roast wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lean Cuisine Spaghetti With Meat Sauce
Poor · 1 Package (326g)
0/ 100
prepared
Tofurky Roast
Good · 0.33 cup
Per 100gLean Cuisine Spaghetti With Meat SauceTofurky Roast
Calories95.09 kcal309.09 kcal
Protein4.6 g29.09 g
Fiber1.2 g7.31 g
Total fat1.23 g14.55 g
Saturated fat0.31 g2.73 g
Added sugar0.9 g0 g
Sodium235.89 mg490.91 mg
Potassium206.13 mg690.91 mg
Calcium25 mg109.09 mg
Iron0.74 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.