Side-by-side comparison

Lemonade vs Pop Tarts Frosted Strawberry

Lemonade wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Lemonade

Good · 100 g

0/ 100

fruit

Pop Tarts Frosted Strawberry

Avoid · 1 Pastry

Per 100gLemonadePop Tarts Frosted Strawberry

Calories376 kcal354 kcal

Protein0 g4.2 g

Fiber0.4 g5.8 g

Total fat1.05 g5.5 g

Saturated fat0.15 g1.8 g

Added sugar0 g29.4 g

Sodium51 mg238 mg

Potassium147 mg119 mg

Calcium20 mg271 mg

Iron0.19 mg3.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.