Side-by-side comparison

LI HING PLUM CANDY, PLUM vs Donut Glazed

Donut Glazed wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LI HING PLUM CANDY, PLUM scores 0/100, Donut Glazed scores 71/100. Donut Glazed wins by 71 points on added sugar (0g vs 80g per 100 g) and sodium (402mg vs 1000000mg per 100 g).

0/ 100

sweet

LI HING PLUM CANDY, PLUM

Avoid · 5 pcs

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gLI HING PLUM CANDY, PLUMDonut Glazed

Calories400 kcal426 kcal

Protein0 g5.2 g

Fiber0 g1.5 g

Total fat0 g22.9 g

Saturated fat0 g5.93 g

Added sugar80 g0 g

Sodium1000000 mg402 mg

Potassium0 mg102 mg

Calcium0 mg60 mg

Iron0 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.