Side-by-side comparison

LIDL ORGANIC BABY SPRING MIX vs Guava Raw

Guava Raw wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

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LIDL ORGANIC BABY SPRING MIX

Decent · 142 GRM

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Guava Raw

Good · 100 g

Per 100gLIDL ORGANIC BABY SPRING MIXGuava Raw

Calories25 kcal68 kcal

Protein2.82 g2.55 g

Fiber0.7 g5.4 g

Total fat0 g0.95 g

Saturated fat0 g0.27 g

Added sugar0 g0 g

Sodium119.72 mg2 mg

Potassium388.73 mg417 mg

Calcium78.17 mg18 mg

Iron4.23 mg0.26 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.