Side-by-side comparison

LIDL WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT vs Fiber One Original

LIDL WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LIDL WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Decent · 1 BUN

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLIDL WHOLE WHEAT HOT DOG BUNS, WHOLE WHEATFiber One Original

Calories239.13 kcal428.95 kcal

Protein10.89 g6.74 g

Fiber6.5 g14.16 g

Total fat4.35 g16.26 g

Saturated fat0 g9.82 g

Added sugar4.3 g22.59 g

Sodium369.57 mg336.84 mg

Potassium239.13 mg831.58 mg

Calcium0 mg77.37 mg

Iron2.83 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.