Side-by-side comparison

LIGHT & FIT CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT, CHERRY CHOCOLATE vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LIGHT & FIT CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT, CHERRY CHOCOLATE

Poor · 1 CONTAINER

0/ 100

dairy

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Good · 1 cup

Per 100gLIGHT & FIT CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT, CHERRY CHOCOLATEBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Calories53 kcal84.14 kcal

Protein8 g9.69 g

Fiber0 g0 g

Total fat0 g3.52 g

Saturated fat0 g2.2 g

Added sugar3.27 g0 g

Sodium30 mg62.11 mg

Potassium106.67 mg132.16 mg

Calcium100 mg132.16 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.