Side-by-side comparison

DANNON Light + Fit Greek Nonfat Yogurt Strawberry vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

DANNON Light + Fit Greek Nonfat Yogurt Strawberry

Decent · 1 CONTAINER

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gDANNON Light + Fit Greek Nonfat Yogurt StrawberryGreek Yogurt Plain Whole

Calories53 kcal0 kcal

Protein8 g8.78 g

Fiber0 g0 g

Total fat0 g4.39 g

Saturated fat0 g2.39 g

Added sugar3.27 g0 g

Sodium33 mg33.76 mg

Potassium106.67 mg146.9 mg

Calcium100 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.