FoodScore

Side-by-side comparison

LIGHT & FIT RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, RASPBERRIES & CREAM vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLIGHT & FIT RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, RASPBERRIES & CREAMBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN
Calories43.06 kcal84.14 kcal
Protein4.27 g9.69 g
Fiber1.8 g0 g
Total fat0 g3.52 g
Saturated fat0 g2.2 g
Added sugar2.49 g0 g
Sodium56.94 mg62.11 mg
Potassium160.14 mg132.16 mg
Calcium141.99 mg132.16 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.