Side-by-side comparison

LIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEH vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

LIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEH wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

LIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEH

Good · 3 ONZ

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gLIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEHBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories190.48 kcal489.36 kcal

Protein19.05 g6.38 g

Fiber9.5 g2.1 g

Total fat7.14 g23.4 g

Saturated fat1.19 g12.81 g

Added sugar0 g48.9 g

Sodium89.05 mg244.68 mg

Potassium321.43 mg234.04 mg

Calcium70.95 mg42.98 mg

Iron2.14 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.