Side-by-side comparison

LIGHTLIFE PLANT-BASED BREAKFAST LINKS vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

LIGHTLIFE PLANT-BASED BREAKFAST LINKS wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE PLANT-BASED BREAKFAST LINKS scores 57/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. LIGHTLIFE PLANT-BASED BREAKFAST LINKS wins by 57 points on added sugar (2.1g vs 23.3g per 100 g) and sodium (479mg vs 5833mg per 100 g).

0/ 100

other

LIGHTLIFE PLANT-BASED BREAKFAST LINKS

Decent · 3 cooked links

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gLIGHTLIFE PLANT-BASED BREAKFAST LINKSA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories333.33 kcal333.33 kcal

Protein20.79 g0 g

Fiber2.1 g0 g

Total fat22.92 g0 g

Saturated fat2.08 g0 g

Added sugar2.1 g23.33 g

Sodium479.17 mg5833.33 mg

Potassium270.83 mg0 mg

Calcium42.08 mg0 mg

Iron3.54 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.