Side-by-side comparison

Lightlife Plant-Based Burger vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lightlife Plant-Based Burger

Decent · 1 burger - Per serving

0/ 100

prepared

Lightlife Tempeh Original

Very good · 3 oz (84g)

Per 100gLightlife Plant-Based BurgerLightlife Tempeh Original

Calories221.24 kcal190.48 kcal

Protein17.7 g21.43 g

Fiber0.9 g7.1 g

Total fat15.04 g5.36 g

Saturated fat4.42 g0.6 g

Added sugar0 g0 g

Sodium345.13 mg0 mg

Potassium327.43 mg338.1 mg

Calcium17.96 mg104.05 mg

Iron3.72 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.