FoodScore

Side-by-side comparison

LIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs Mahi Mahi Cooked

Mahi Mahi Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Mahi Mahi Cooked
Good · 100 g
Per 100gLIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNAMahi Mahi Cooked
Calories135 kcal0 kcal
Protein25 g19.79 g
Fiber1.9 g0 g
Total fat1.92 g0.38 g
Saturated fat0 g0 g
Added sugar1.34 g0 g
Sodium1000 mg51.93 mg
Potassium38.08 mg407.9 mg
Calcium480.77 mg6 mg
Iron2.77 mg0.05 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.