Side-by-side comparison

LIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs Mahi Mahi Cooked

Mahi Mahi Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA scores 50/100, Mahi Mahi Cooked scores 74/100. Mahi Mahi Cooked wins by 24 points on added sugar (0g vs 1.3g per 100 g) and sodium (51.9mg vs 1000mg per 100 g).

0/ 100

other

LIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA

Decent · 4 SLICES

0/ 100

other

Mahi Mahi Cooked

Good · 100 g

Per 100gLIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNAMahi Mahi Cooked

Calories135 kcal0 kcal

Protein25 g19.79 g

Fiber1.9 g0 g

Total fat1.92 g0.38 g

Saturated fat0 g0 g

Added sugar1.34 g0 g

Sodium1000 mg51.93 mg

Potassium38.08 mg407.9 mg

Calcium480.77 mg6 mg

Iron2.77 mg0.05 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.