FoodScore

Side-by-side comparison

Lima Beans Cooked vs M&Ms Peanut

Lima Beans Cooked wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
legume
Lima Beans Cooked
Very good · 100 g
0/ 100
legume
M&Ms Peanut
Avoid · about 12 pieces
Per 100gLima Beans CookedM&Ms Peanut
Calories115 kcal500 kcal
Protein7.8 g10.71 g
Fiber7 g3.6 g
Total fat0.38 g28.57 g
Saturated fat0.09 g10.71 g
Added sugar0 g46.4 g
Sodium2 mg54 mg
Potassium508 mg393 mg
Calcium17 mg0 mg
Iron2.39 mg2.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.