Side-by-side comparison

LINDT, LINDOR WHITE CHOCOLATE TRUFFELS, PEPPERMINT, PEPPERMINT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LINDT, LINDOR WHITE CHOCOLATE TRUFFELS, PEPPERMINT, PEPPERMINT scores 2/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on added sugar (0g vs 27.2g per 100 g) and saturated fat (1.8g vs 38.9g per 100 g).

0/ 100

beverage

LINDT, LINDOR WHITE CHOCOLATE TRUFFELS, PEPPERMINT, PEPPERMINT

Avoid · 3 BALLS

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gLINDT, LINDOR WHITE CHOCOLATE TRUFFELS, PEPPERMINT, PEPPERMINTBumble Bee Foods, SARDINES IN SPRING WATER

Calories638.89 kcal154.76 kcal

Protein5.56 g20.24 g

Fiber2.81 g0 g

Total fat52.78 g8.33 g

Saturated fat38.89 g1.79 g

Added sugar27.22 g0 g

Sodium83.06 mg238.1 mg

Potassium0 mg0 mg

Calcium166.94 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.