Side-by-side comparison

Lipton ITALIAN SIDES FOUR CHEESE PASTA vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Lipton ITALIAN SIDES FOUR CHEESE PASTA wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lipton ITALIAN SIDES FOUR CHEESE PASTA scores 54/100, 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES scores 0/100. Lipton ITALIAN SIDES FOUR CHEESE PASTA wins by 54 points on added sugar (0g vs 36.3g per 100 g) and saturated fat (1.9g vs 11.4g per 100 g).

0/ 100

dairy

Lipton ITALIAN SIDES FOUR CHEESE PASTA

Decent · 3/4 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 2.8 ONZ

Per 100gLipton ITALIAN SIDES FOUR CHEESE PASTA100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories370.37 kcal443.04 kcal

Protein13 g2.53 g

Fiber1.91 g1.3 g

Total fat4.63 g17.72 g

Saturated fat1.85 g11.44 g

Added sugar0 g36.33 g

Sodium1059.26 mg202.53 mg

Potassium0 mg0 mg

Calcium110.93 mg76.33 mg

Iron2.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.