FoodScore

Side-by-side comparison

LITTLE BITES MUFFINS, BLUEBERRY vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LITTLE BITES MUFFINS, BLUEBERRY
Avoid · 1 POUCH
Per 100gLITTLE BITES MUFFINS, BLUEBERRYBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories382.98 kcal363.64 kcal
Protein4.26 g12.09 g
Fiber0 g9.09 g
Total fat17 g9.09 g
Saturated fat3.19 g1.52 g
Added sugar22.34 g0 g
Sodium404.26 mg273.03 mg
Potassium0 mg363.64 mg
Calcium42.98 mg60.91 mg
Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.