Side-by-side comparison

LUNDBERG ORGANIC WHOLE GRAIN PILAF vs Fiber One Original

LUNDBERG ORGANIC WHOLE GRAIN PILAF wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LUNDBERG ORGANIC WHOLE GRAIN PILAF

Decent · 2 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLUNDBERG ORGANIC WHOLE GRAIN PILAFFiber One Original

Calories385.96 kcal428.95 kcal

Protein8.77 g6.74 g

Fiber5.3 g14.16 g

Total fat6.14 g16.26 g

Saturated fat0.88 g9.82 g

Added sugar0 g22.59 g

Sodium824.56 mg336.84 mg

Potassium0 mg831.58 mg

Calcium35.09 mg77.37 mg

Iron1.89 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.