Side-by-side comparison

MAGIC SPOON Cocoa Cereal vs Golden Grahams

MAGIC SPOON Cocoa Cereal wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MAGIC SPOON Cocoa Cereal

Good · About 1 Cup

0/ 100

grain

Golden Grahams

Avoid · Golden Grahams 1 cup

Per 100gMAGIC SPOON Cocoa CerealGolden Grahams

Calories378.38 kcal380 kcal

Protein35.14 g5.58 g

Fiber5.41 g4.85 g

Total fat18.92 g4.63 g

Saturated fat2.7 g0.48 g

Added sugar0 g30 g

Sodium432.43 mg722.5 mg

Potassium283.78 mg196 mg

Calcium58.92 mg325 mg

Iron5.41 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.