Side-by-side comparison

MALT O MEAL SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MALT O MEAL SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL scores 28/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 57 points on added sugar (0g vs 30.3g per 100 g) and sodium (0mg vs 633mg per 100 g).

0/ 100

grain

MALT O MEAL SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL

Avoid · 0.75 cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gMALT O MEAL SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREALJovial Organic Einkorn Spaghetti

Calories400 kcal350.88 kcal

Protein3.33 g14.04 g

Fiber3.3 g8.81 g

Total fat5 g2.63 g

Saturated fat0 g0 g

Added sugar30.33 g0 g

Sodium633.33 mg0 mg

Potassium117 mg368.42 mg

Calcium0 mg70 mg

Iron30 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.