FoodScore

Side-by-side comparison

MALTO O MEAL CEREAL, CINNAMON vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
MALTO O MEAL CEREAL, CINNAMON
Avoid · 1 BOWL
0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gMALTO O MEAL CEREAL, CINNAMONJovial Organic Einkorn Spaghetti
Calories421.05 kcal350.88 kcal
Protein5.26 g14.04 g
Fiber5.3 g8.81 g
Total fat12.3 g2.63 g
Saturated fat0.88 g0 g
Added sugar23.33 g0 g
Sodium473.68 mg0 mg
Potassium184.21 mg368.42 mg
Calcium350.88 mg70 mg
Iron15.81 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.