FoodScore

Side-by-side comparison

MARGHERITA ITALIAN DRY SALAMI, ITALIAN vs Egg Yolk Raw

Egg Yolk Raw wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
MARGHERITA ITALIAN DRY SALAMI, ITALIAN
Avoid · 6 SLICES
0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gMARGHERITA ITALIAN DRY SALAMI, ITALIANEgg Yolk Raw
Calories321.07 kcal296 kcal
Protein21.39 g15.6 g
Fiber0 g0 g
Total fat25 g25.1 g
Saturated fat10.71 g0 g
Added sugar0 g0 g
Sodium1960.71 mg66 mg
Potassium0 mg102 mg
Calcium0 mg119 mg
Iron1.29 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.