Side-by-side comparison

MARGHERITA ITALIAN DRY SALAMI, ITALIAN vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MARGHERITA ITALIAN DRY SALAMI, ITALIAN scores 21/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 64 points on saturated fat (0g vs 10.7g per 100 g) and sodium (0mg vs 1961mg per 100 g).

0/ 100

other

MARGHERITA ITALIAN DRY SALAMI, ITALIAN

Avoid · 6 SLICES

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gMARGHERITA ITALIAN DRY SALAMI, ITALIANJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories321.07 kcal354.17 kcal

Protein21.39 g18.79 g

Fiber0 g8.29 g

Total fat25 g3.13 g

Saturated fat10.71 g0 g

Added sugar0 g0 g

Sodium1960.71 mg0 mg

Potassium0 mg0 mg

Calcium0 mg82.92 mg

Iron1.29 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.