Side-by-side comparison

MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE

Decent · 0.167 DRY MIX, PREPARED 1 MUFFIN (66G)

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gMARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLEAll Purpose Flour

Calories363.64 kcal366 kcal

Protein6.06 g10.9 g

Fiber3 g0 g

Total fat3.03 g1.48 g

Saturated fat3.03 g0 g

Added sugar0 g0 g

Sodium409.09 mg2 mg

Potassium0 mg136 mg

Calcium182.12 mg19 mg

Iron3.27 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.