Side-by-side comparison

MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE

Decent · 0.167 DRY MIX, PREPARED 1 MUFFIN (66G)

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gMARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLEGRAPE-NUTS THE ORIGINAL CEREAL

Calories363.64 kcal344.83 kcal

Protein6.06 g10.29 g

Fiber3 g12.1 g

Total fat3.03 g1.72 g

Saturated fat3.03 g0 g

Added sugar0 g0 g

Sodium409.09 mg482.76 mg

Potassium0 mg448.28 mg

Calcium182.12 mg33.97 mg

Iron3.27 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.