FoodScore

Side-by-side comparison

Mars Chocolate North America YARD BAR CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gMars Chocolate North America YARD BAR CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories471.7 kcal154.76 kcal
Protein7.55 g20.24 g
Fiber1.89 g0 g
Total fat22.64 g8.33 g
Saturated fat8.49 g1.79 g
Added sugar35.66 g0 g
Sodium226.42 mg238.1 mg
Potassium0 mg0 mg
Calcium75.66 mg297.62 mg
Iron0.68 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.