Side-by-side comparison

MARS, M&M'S CANDY CHRISTMAS ORNAMENT vs Brownie

Brownie wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

MARS, M&M'S CANDY CHRISTMAS ORNAMENT

Avoid · 0.93 ONZ

0/ 100

sweet

Brownie

Good · 100 g

Per 100gMARS, M&M'S CANDY CHRISTMAS ORNAMENTBrownie

Calories500 kcal434 kcal

Protein3.85 g4 g

Fiber3.85 g0 g

Total fat19.19 g14.9 g

Saturated fat11.58 g2.52 g

Added sugar45.77 g0 g

Sodium77.31 mg303 mg

Potassium0 mg219 mg

Calcium77.31 mg19 mg

Iron0 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.