Side-by-side comparison

Marshmallow vs Brownie

Brownie wins by 14 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Marshmallow

Good · 100 g

0/ 100

sweet

Brownie

Good · 100 g

Per 100gMarshmallowBrownie

Calories318 kcal434 kcal

Protein1.8 g4 g

Fiber0.1 g0 g

Total fat0.2 g14.9 g

Saturated fat0.06 g2.52 g

Added sugar0 g0 g

Sodium80 mg303 mg

Potassium5 mg219 mg

Calcium3 mg19 mg

Iron0.23 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.