Side-by-side comparison

MASTER ENGLISH MUFFIN TOASTING BREAD vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MASTER ENGLISH MUFFIN TOASTING BREAD scores 48/100, All Purpose Flour scores 72/100. All Purpose Flour wins by 24 points on added sugar (0g vs 3.3g per 100 g) and sodium (2mg vs 500mg per 100 g).

0/ 100

grain

MASTER ENGLISH MUFFIN TOASTING BREAD

Decent · 30 GRM

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gMASTER ENGLISH MUFFIN TOASTING BREADAll Purpose Flour

Calories267 kcal366 kcal

Protein6.67 g10.9 g

Fiber3.3 g0 g

Total fat3.33 g1.48 g

Saturated fat0 g0 g

Added sugar3.3 g0 g

Sodium500 mg2 mg

Potassium83 mg136 mg

Calcium100 mg19 mg

Iron2.67 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.