FoodScore

Side-by-side comparison

Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52g vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52g
Avoid · None
0/ 100
other
INCA'S GOLD ORGANIC WHITE CHIA
Very good · 20 GRM
Per 100gMaster Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52gINCA'S GOLD ORGANIC WHITE CHIA
Calories288 kcal490 kcal
Protein8 g20 g
Fiber0 g35 g
Total fat4 g32.5 g
Saturated fat2 g2.5 g
Added sugar18.2 g0 g
Sodium9180 mg0 mg
Potassium0 mg0 mg
Calcium0 mg550 mg
Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.