Side-by-side comparison

Mayonnaise vs Split Peas Cooked

Split Peas Cooked wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Mayonnaise scores 55/100, Split Peas Cooked scores 76/100. Split Peas Cooked wins by 21 points on saturated fat (0.1g vs 11.8g per 100 g) and sodium (2mg vs 30mg per 100 g).

0/ 100

legume

Mayonnaise

Decent · 100 g

0/ 100

legume

Split Peas Cooked

Very good · 100 g

Per 100gMayonnaiseSplit Peas Cooked

Calories717 kcal118 kcal

Protein1.1 g8.34 g

Fiber0 g8.3 g

Total fat79.4 g0.39 g

Saturated fat11.8 g0.05 g

Added sugar0 g0 g

Sodium30 mg2 mg

Potassium34 mg362 mg

Calcium18 mg14 mg

Iron0.5 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.