Side-by-side comparison

McDonald's Big Mac vs Tortilla Corn

Tortilla Corn wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: McDonald's Big Mac scores 48/100, Tortilla Corn scores 69/100. Tortilla Corn wins by 21 points on protein (7.9g vs 5.3g per 100 g) and fiber (1.5g vs 1.2g per 100 g).

0/ 100

meat

McDonald's Big Mac

Decent · 1 TRAY

0/ 100

meat

Tortilla Corn

Good · 100 g

Per 100gMcDonald's Big MacTortilla Corn

Calories106 kcal224 kcal

Protein5.29 g7.91 g

Fiber1.2 g1.5 g

Total fat2.06 g8.31 g

Saturated fat0.59 g3.37 g

Added sugar0 g0 g

Sodium71 mg511 mg

Potassium129 mg275 mg

Calcium47 mg27 mg

Iron0.59 mg1.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.