FoodScore

Side-by-side comparison

McDonald's Chicken McNuggets vs Beef Ground 93 Lean Cooked

Beef Ground 93 Lean Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
meat
McDonald's Chicken McNuggets
Poor · 1 Muffin Top (47g)
0/ 100
meat
Beef Ground 93 Lean Cooked
Good · 100 g
Per 100gMcDonald's Chicken McNuggetsBeef Ground 93 Lean Cooked
Calories362 kcal192 kcal
Protein4.26 g27.03 g
Fiber2.1 g0 g
Total fat17.02 g8.43 g
Saturated fat5.32 g3.48 g
Added sugar0 g0 g
Sodium234 mg59 mg
Potassium202 mg309 mg
Calcium24 mg10 mg
Iron3.36 mg2.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.