Side-by-side comparison

McDonald's Chicken McNuggets vs Beef Ground 93 Lean Cooked

Beef Ground 93 Lean Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: McDonald's Chicken McNuggets scores 36/100, Beef Ground 93 Lean Cooked scores 60/100. Beef Ground 93 Lean Cooked wins by 24 points on saturated fat (3.5g vs 5.3g per 100 g) and sodium (59mg vs 234mg per 100 g).

0/ 100

meat

McDonald's Chicken McNuggets

Poor · 1 Muffin Top (47g)

0/ 100

meat

Beef Ground 93 Lean Cooked

Good · 100 g

Per 100gMcDonald's Chicken McNuggetsBeef Ground 93 Lean Cooked

Calories362 kcal192 kcal

Protein4.26 g27.03 g

Fiber2.1 g0 g

Total fat17.02 g8.43 g

Saturated fat5.32 g3.48 g

Added sugar0 g0 g

Sodium234 mg59 mg

Potassium202 mg309 mg

Calcium24 mg10 mg

Iron3.36 mg2.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.