Side-by-side comparison

Mike and Ike Original Fruits vs Maple Syrup Pure

Maple Syrup Pure wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Mike and Ike Original Fruits

Avoid · 23 PIECES

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gMike and Ike Original FruitsMaple Syrup Pure

Calories350 kcal260 kcal

Protein0 g0.04 g

Fiber0 g0 g

Total fat0 g0.06 g

Saturated fat0 g0.01 g

Added sugar43.75 g0 g

Sodium75 mg12 mg

Potassium0 mg212 mg

Calcium0 mg102 mg

Iron0 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.