Side-by-side comparison

MINUTE MAID FRUIT JUICE BLEND, POMEGRANATE BLUEBERRY vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MINUTE MAID FRUIT JUICE BLEND, POMEGRANATE BLUEBERRY

Poor · 8 OZA

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gMINUTE MAID FRUIT JUICE BLEND, POMEGRANATE BLUEBERRYBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories54.17 kcal125 kcal

Protein0 g26.79 g

Fiber0 g0 g

Total fat0 g1.79 g

Saturated fat0 g0.89 g

Added sugar0 g0 g

Sodium8 mg178.57 mg

Potassium107.92 mg321.43 mg

Calcium0 mg0 mg

Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.