FoodScore

Side-by-side comparison

MIRACLE WHIP LIGHT DRESSING vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
MIRACLE WHIP LIGHT DRESSING
Poor · 100 GRM
0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gMIRACLE WHIP LIGHT DRESSINGEgg Whole Cooked Hard Boiled
Calories126 kcal155 kcal
Protein0.2 g12.58 g
Fiber0.3 g0 g
Total fat9 g10.61 g
Saturated fat1.4 g3.27 g
Added sugar3.71 g0 g
Sodium850 mg124 mg
Potassium0 mg126 mg
Calcium2 mg50 mg
Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.