FoodScore

Side-by-side comparison

JUST CANDY M&M's Milk Chocolate vs Donut Glazed

Donut Glazed wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
JUST CANDY M&M's Milk Chocolate
Avoid · about 1/4 cup
0/ 100
sweet
Donut Glazed
Good · 100 g
Per 100gJUST CANDY M&M's Milk ChocolateDonut Glazed
Calories476.19 kcal426 kcal
Protein4.76 g5.2 g
Fiber2.4 g1.5 g
Total fat19.05 g22.9 g
Saturated fat11.9 g5.93 g
Added sugar45 g0 g
Sodium70.95 mg402 mg
Potassium0 mg102 mg
Calcium95 mg60 mg
Iron0.86 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.