Side-by-side comparison

MOM'S BEST CEREALS MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS

Poor · 1 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gMOM'S BEST CEREALS MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATSBarilla Whole Grain Spaghetti

Calories375 kcal321.43 kcal

Protein7.5 g14.29 g

Fiber7.5 g10.7 g

Total fat2.5 g2.68 g

Saturated fat0 g0 g

Added sugar40 g0 g

Sodium300 mg0 mg

Potassium200 mg0 mg

Calcium425 mg0 mg

Iron2.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.