Side-by-side comparison

MOM'S BEST CEREALS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S

Poor · 1 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gMOM'S BEST CEREALS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'SBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories400 kcal363.64 kcal

Protein10 g12.09 g

Fiber6.7 g9.09 g

Total fat5 g9.09 g

Saturated fat0 g1.52 g

Added sugar21 g0 g

Sodium666.67 mg273.03 mg

Potassium233 mg363.64 mg

Calcium333 mg60.91 mg

Iron3.6 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.