FoodScore

Side-by-side comparison

MOM'S BEST SWEETENED WHOLE GRAIN OAT CEREAL, SWEETENED WHOLE GRAIN OAT CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gMOM'S BEST SWEETENED WHOLE GRAIN OAT CEREAL, SWEETENED WHOLE GRAIN OAT CEREALBarilla Whole Grain Spaghetti
Calories392.16 kcal321.43 kcal
Protein7.84 g14.29 g
Fiber5.9 g10.7 g
Total fat4.9 g2.68 g
Saturated fat0 g0 g
Added sugar20.59 g0 g
Sodium686.27 mg0 mg
Potassium245.1 mg0 mg
Calcium294.12 mg0 mg
Iron2.82 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.