FoodScore

Side-by-side comparison

MOUNSIER PAPA MANGO NECTAR, MANGO vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MOUNSIER PAPA MANGO NECTAR, MANGO
Avoid · 3.4 FLOZ
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gMOUNSIER PAPA MANGO NECTAR, MANGOBumble Bee Foods, SARDINES IN SPRING WATER
Calories56 kcal154.76 kcal
Protein0 g20.24 g
Fiber1 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar12 g0 g
Sodium5 mg238.1 mg
Potassium42 mg0 mg
Calcium7 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.