FoodScore

Side-by-side comparison

MOUNSIER PAPA ORANGE NECTAR, ORANGE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MOUNSIER PAPA ORANGE NECTAR, ORANGE
Avoid · 3.4 fl oz
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gMOUNSIER PAPA ORANGE NECTAR, ORANGEBumble Bee Foods, SARDINES IN SPRING WATER
Calories56 kcal154.76 kcal
Protein0 g20.24 g
Fiber1 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar11 g0 g
Sodium1 mg238.1 mg
Potassium210 mg0 mg
Calcium8 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.